Amount of Tocotrienol, alpha in Macaroni and cheese, box mix with cheese sauce, prepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, prepared there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Macaroni and cheese, box mix with cheese sauce, prepared.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Macaroni and cheese, box mix with cheese sauce, prepared

Macaroni and cheese, box mix with cheese sauce, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, prepared are listed below.

Water 63.59 g 63.59%
Energy (calorie) 164 kcal
Energy (joule) 686 kJ
Protein 6.68 g 6.68%
Total lipid (fat) 4.99 g 4.99%
Ash 1.64 g 1.64%
Carbohydrate, by difference 23.1 g 23.1%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.57 g 1.57%
Sucrose 0.01 g 0.01%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.3 g 1.3%
Maltose 0.27 g 0.27%
Galactose 0 g
Starch 19.38 g 19.38%
Calcium, Ca 85 mg 0.08%
Iron, Fe 1.17 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 234 mg 0.23%

Nutrients in Macaroni and cheese, box mix with cheese sauce, prepared